Posted in Life & Wellness, Relationships

It’s all about RELATIONSHIP

“And now these three remain: faith, hope and love. But the greatest of these is LOVE.”               – 1 Corinthians 13:13

Do you want a happy life? A life worth living? A life that is enjoyable? A life that is meaningful?… I tell you what. YOU CAN HAVE IT!

How? By nurturing and growing your relationships. Take great care of them more than you care for your expensive car or jewelries. The other areas of your life like your finances or health could suffer, and you could still be happy- I’ve seen poor people who are happy because they have such close family relationships and good friends. I know people who are sick but are happy because they have people who love and care for them…but I’ve never seen or known someone who’s truly happy living alone for himself.

We need people to satisfy our need to feel safe, to feel that we belong, and to build our self-esteem.

Here are 3 things that will help make relationships better:
1. Say “Thank You”- never keep your gratitude to yourself. say it to people who deserve to be thanked. Say thank you for the fun time, for the good meal cooked for you, for the great conversation, for the encouraging word, for the gestures of love…for the simplest or even the corniest reason.

2. Say “I’m Sorry”- apologize when you did something wrong even if it wasn’t intended. Admit your fault and just say sorry that you made a mistake. And sometimes, even if it’s not your fault, you still apologize. People who care more for the person and the relationship apologize first because caring and loving comes first to being righteous. Pride will give you nothing but a cold lonely heart.

3. Say “I love You”- Do not get tired of saying this everyday. Say it to your spouses/partners, children, parents, siblings, friends…fill-up your love tank. No one dies of love-overdose. This is something a person could get as much as he or she wants. And the good thing is that this is FREE. So give as much as you could and it’ll come back to you doubled or tripled!

If you want a happy life, have happy relationships- with God, with others & with yourself! 🙂

Photo Source


Written on: October 21, 2016

Posted in Positive Thinking, Random Happiness

The Gift of Happiness :)

Hello Everyone! 🙂

This has been a project of my blog that was held back for a while, and now I would like to promote it again.

For those who would like to share their stories, I encourage you to continue reading. I hope that you will help me share happiness to the blogging community.

As always, I thank you and appreciate all your support! 🙂


 

As I have mentioned on my earlier note today, I will be posting on my blog “Happiness Stories” from me and other people, which I pray will help inspire others and make us all realize that happiness is real and is just around the corner.

I do not want this to be my personal experience. I want this to be OUR experience together so help me spread positivity to others by sharing to us YOUR stories. It can be anything as long as it made you happy.  You never know how many lives you may get to inspire!

To contribute your stories, you may use Contact Me or send  an email at thehappylife101.wp@gmail.com

THE RULES:

Rule#1: Email Subject should be “Happiness Story”
Rule#2: Make it at least 1-2 paragraphs. It can be longer up to 4 paragraphs.
Rule#3: You can choose to stay Anonymous (just provide your first name and the place where you’re from); OR you can indicate if you want me to include your name & blog. 🙂

I believe that we have a happy God who delights in knowing that we all experience real happiness in the world! So let’s start sharing the gift of happiness to others… 🙂

Cheers,
Nina 🙂 ❤

(photo source)

Posted in Inspirational, Life & Wellness, Positive Thinking, Psychology

Happiness Around the Corner

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.”- J.R.R. Tolien

HAPPINESS. It is the one thing that almost all of us strive to have.

For some of us, it is very easy to achieve, yet to some it is very difficult- like solving advance trigonometry in 30 seconds!

I want to emphasize that happiness is found in many things. It is us being with the ones we love, it is the smiles that we see from the people we care about, it is us enjoying good times around friends, it is us eating sumptuous meal with our favorite people, it is us listening to good music,  it is us doing what we love the most…

I want to share with you a short video clip from one of the movies that I’ve watched which shows a very good example of happiness. The song that they sung (the lyrics are below) also reminds us to live life at present, and living it the best we could.

I hope that you will find inspiration from the video and the song. Stay happy! 🙂

Don’t look too far. Sometimes, Happiness is just around the corner. 🙂

Today.jpg
CREDITS:
Video courtesy of YouTube
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Date Written: July 12, 2016
Posted in Life & Wellness, Positive Thinking, Relationships

Let’s Make Wonders!

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”- Leo Buscaglia

Hello Everyone!

Why don’t we start this week by spreading good vibes? Let’s try these simple and very easy steps on how we can share a bit of happiness to someone else’s day today.

1. Smile. 🙂
Sharing your good natured smile would tell others that you are a caring person.  It can brighten up anybody’s otherwise cloudy day. Besides, smiling is one of the best beauty remedies. Anyone who wears a smile becomes more good-looking! 🙂

2.Take time to compliment.
A genuine compliment shows that you pay attention to other people’s efforts and strength. Who would not appreciate one? Just be careful that you are not giving false flattery.

3. Listen.
It’s also nice to just listen from people. When they share great news, celebrate with them. Avoid the urge to share your own good news right away. Let them enjoy “their” moment.
If someone vents out frustrations, he or she may not necessarily be looking for advice, but just need someone to listen. So just listen. They will surely appreciate it.

4. Hug or Give a Pat on the Back.
These gestures when done appropriately is uplifting and could really boost the spirit. Sometimes, touch is even more effective than words.

5. Do a good deed.
As simple as opening a door for someone, picking up someone’s pen or book, or offering to make the coffee could already put a smile on someone else’s face.

As William Hazlitt said, “A gentle word, a kind look, a good-natured smile can work wonders and accomplish miracles.” So let’s go ahead and start making wonders! 🙂

Photo Source


Date Written: July 25, 2016

Posted in Motivational, Positive Thinking, Psychology

Protect Your Self-Esteem!

“The worst loneliness is to not be comfortable with yourself.”  ― Mark Twain

Some people may not pay attention very much on Self-esteem but it is important and it matters. Why? Because our Self-esteem affects the way we look at ourselves. How we perceive ourselves influences our actions, which will eventually affect the way we live our lives.

Unfortunately, there are certain factors beyond our control that could negatively impact our Self-esteem. Fortunately, we can do something to protect it and if we want to, we can re-build a more positive self-image.

Here are some helpful ways to protect our Self-esteem:

  1. Choose your company

Hang out with people who appreciate you and make you feel good; and depart yourself from people who constantly put you down. We may not always avoid negative people in our lives, but we can always keep reminding ourselves not to allow their negativity to transfer onto us. Remember that you deserve to be loved and respected. So be around people who bring out the best in you.

     2. Know the difference between constructive feedback and destructive criticism.

Constructive feedback is focused on your behavior or action, and it aims to improve you . On the other hand, destructive criticism attacks you personally and it does not have any purpose for your betterment. So take in the constructive feedbacks and do not pay attention to the destructive ones.

  3. Avoid comparing yourself with others.

Do not compare yourself with others especially if you think that they are better than you. Wishing that you are on their shoes is hurtful to your self-esteem. What you can do is analyze their behavior and take note of what they are doing good, and then copy that. If it is healthy and you can benefit from it, you can mirror that attitude or behavior until it becomes you.

     4. Learn to accept compliments

Don’t be shy to accept compliments. Believe and accept that you can really be good at something so learn to say THANK YOU!

  5. Build up positive thoughts about yourself.

Don’t dwell too much on your failures as it will only drag your self-esteem. Instead, catch yourself when you do great! Make sure to celebrate small victories by rewarding yourself to things that you enjoy.

(photo source)


Date Written: August 08, 2016

Posted in Life & Wellness, Motivational, Positive Thinking

It is OK to say NO!

“When you say ‘Yes’ to Others, make sure you are not saying ‘No’ to Yourself.”- Paulo Coelho

Usually, we look for things that would make us happy. Sometimes, we forget that another way to be happy is to eliminate the things or reject the people who makes us unhappy.

We put up with people because we consider them friends or they are part of the family. We listen to them whine about their misfortunes, cry over heartbreaks to the nth time, or vent their anger and frustrations. We become the sponge who absorb their negativity.

There are times when we can not reject a favor requested by our boss or a work colleague simply because we are just too shy to say no, or we have this “image” that we want to maintain. There are things that we no longer like to do but keep doing them because they have been considered as traditions, or they have been part of a routine that started ever since no one can even remember!

If we do not learn how to say “No” to the things and to people who stress us out and make us uncomfortable, then we will always find ourselves in an unhappy situation. 

So, the next time someone approaches you to have you do something that you don’t like to do, just take a deep breath and then say NO. Remember that you don’t have to justify your answer for the sake of maintaining a “nice image”. 🙂


Date Written: June 27, 2016