Posted in Motivational, Positive Thinking

Improve Your Life: Decide & Commit!

“It is in your moments of decision that your destiny is shaped.”- Tony Robbins

Some people wants to be more successful perhaps in their relationships or careers; other people wants to be wealthier or healthier…but do you wonder why most of us only keep “dreaming” and not exactly live these wants? My belief is that we often fail to realize what we want in our lives because we lack the power to commit to whatever we intend our life would be.

Do you believe that where you are exactly in your life right now is brought about by the decisions that you’ve made in the past? Have you ever wondered how you’ve arrived with those decisions? Are they in sync with your values and based on what are more important to you?

I know a person who wants to strengthen her relationship with her family. She wants to have more quality time with her husband, and she wants to have more bonding time with her daughter. She also wants to improve her health by exercising and becoming more fit. She knows that it will make her happy if she could do these things.

However, this person works night shift for a multi-billion company. She needs to sleep during the day, so she won’t have a problem keeping awake at night. But it’s impossible for her to have a bonding time with her daughter if she sleeps the whole day, so she would need to sacrifice “sleeping hours” and “me time” just so she could spend a few hours of play time and study time with her. But there’s a problem, since she lacks sleep, she also lacks patience and it’s very easy for her to lose temper.

Moreover, since her husband works during the day, she and he don’t get to spend much time together during the week days. There’s even times when they don’t get to see each other. What’s more, since she often gets stressed out with work, and do not get enough sleep, she ends up not having the energy or enthusiasm and time to do much needed exercise.

To cut the story short- this person re-evaluated her life and priorities. She had to decide which are more important to her- is it family or career? is it love and relationship or work and status? is it health or money?

She made a decision based on what she values more and that’s it. Sooner than later, she rendered her resignation and that is one of the best decisions she’d ever made!

Was she afraid or this major change? Of course she is! But she knows that if you want to make a bold change and get more in your life, you need to step up and beat the fear! Do you think this person is happier now? ABSOLUTELY. Not only is she happier but also her husband and daughter! How do I know? Because this person I am talking about is ME! 🙂 Yep, I am now a proud full-time mom and wifey, and part-time with any other stuff I get myself involved with!

My point is this- if you want to improve an aspect in your life but there are things that prevent you from doing it- you have to make a decision, and commit to act on it. How you decide is up to you. As for me, I have this 3 questions that require a solid YES.

  1. Will I be happy?
  2. Will it allow growth and make me a better person?
  3. Will it be good for the people who matters to me?

 

May God bless your life!

NinaSig

Photo Credits

Advertisement
Posted in Blogging, Life & Wellness, Positive Thinking

A Blog Worth Sharing #12: GROWING SELF

Hello Everyone! 🙂

I have discovered another blog that I feel is very much worth sharing. Growing Self is more than just about “growing”- for me, it is about LIFE.

The blog Author, Rhoda, shares in this blog her life lessons through her journey towards embracing herself and finding real joy. She also shares about her farm life and photography which is an absolute treat for those of you who are animal-lovers and those who enjoy gardening.

There’s so much more to love in Growing Self so please go ahead and visit.

“Thank you Roda for your lovely blog. It is very refreshing & uplifting!”

 

Growing Self

BLOG NAME: Growing Self

POST TITLE: Learn to Ride the Waves

“A few weeks ago, I focused on what to do when life gives you lemons. Most of the time, I choose to make lemonade. But, what about those times when you can’t make lemonade and you don’t have the answers to solve the problem? Then what? These have been my questions over the past week. Yesterday, it came to me.   I was looking through photos, from our anniversary trip to the Big Island last October. There it was… My answer was picture perfect…” continue

NinaSig

(Featured Image: Source)

Posted in Inspirational, Life & Wellness, Positive Thinking

Today is a Great Day!

I love Mondays. For me, it’s like a clean slate— a fresh new start.
So I try to set my mind to all possible good things that could happen.

Just like what Stephen Richards said, “When you concentrate your energy purposely on the future possibility that you aspire to realize, your energy is passed on to it and makes it attracted to you with a force stronger than the one you directed towards it.”

So let’s strive for positivity!
If something not pleasing will arise, let’s remember to look at the good thing it could bring. I believe that we always have something to learn from experience- including the negative ones.

Let us all be grateful for another day that we’re alive! Let us make today one of the best days of our lives. Enjoy every moment and let’s have this as our mantra:  TODAY IS GOING TO BE A GREAT DAY! 🙂

I hope you’ll enjoy this song that I included in my post for good vibes!

(video credits: YouTube)


Date Written: June 20, 2016

Posted in Life & Wellness, Motivational, Positive Thinking, Psychology

Searching for Happiness? Know your Heart.

“Devote yourself to what gives you meaning.”- Morrie Swartz

I have a question for you today. Do you love what you do now?

If your answer is Yes, that is great! I am happy for you!

But if your answer is NO, then why do you do it? For whatever reasons you may have, I want you to consider deeply if it is worth sacrificing your chance to live a happier life.

I believe that God has bestowed upon each one of us talents and abilities. It is our duty to unlock, develop and utilize them. If we love something and we have the talent and the ability to do it, then we owe it to ourselves to pursue it. If we are scared to move out of our comfort zones, then we are compromising our chance to truly live a joyful life.

We only have one life. I think that the best way to live it is by doing the things that give us fulfillment, purpose, and satisfaction.

I like how Barbara Sheer put it: “Happy people have two things in common. They know exactly what they want and they feel they’re moving toward getting it. That’s what makes life feel good: when it has direction, when you are heading straight for what you love.”

In decision-making, it is not always wise to think logically. Sometimes, in order to live a happier life, we must learn to listen to what our hearts say. Remember: Where your heart is, that’s where your treasure would be!  If you don’t trust me, I’m sure the internet could provide you a list of inspiring people who followed their passions and found amazing success!:)

Photo Source


Date Written: August 03, 2016

Posted in Happy Thoughts, Positive Thinking

Happy Thoughts: Life and it’s Lemons

“When life gives you lemons, make lemonades and other good stuffs… then share them to others!”

Every struggle and trial in life has a purpose. If you have such learning and life-changing experience, share your life-story to inspire others. It will give that experience purpose and will add meaning to your life. 🙂


Written on: April 2, 2016

Posted in Inspirational, Life & Wellness, Positive Thinking, Psychology

Everyday is an Opportunity!

“Difficulties mastered are opportunities won.”- Winston Churchill

They say that opportunity knocks only once. But I do believe otherwise. Everyday, life gives us opportunities. It could come along as a wonderful experience such as promotion at work, becoming parents and raising a family, getting married, getting successful with the business, etc…but opportunities could also come along in a not-so-desirable package.

You see, many of us recognizes only the opportunities that are wrapped in beautiful packages. Many of us do not realize that even the undesirable experiences provides opportunities too. For example, failure provides opportunities to learn, to persevere and improve. Being hurt provides the opportunity for us to develop inner strength. Being helpless provides the opportunity for us to hope and strengthen our faith. Anger provides the opportunity for us to develop self-control and patience.

Everyday, life offers us a lot of opportunities. The only thing that we have to do is to live in the moment .

Wishing you all a great week full of opportunities! 🙂

photo source


Date Written: July 05, 2016

Posted in Life & Wellness, Motivational, Positive Thinking, Psychology

Deal with Negative Emotions, Positively

“Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.”- Joel Osteen

Negative emotions are inevitable. Everyday, we encounter circumstances that would arouse one or more of these emotions in us. The truth is, no matter how positive a person we are, we still get affected and we still can’t help but feel these negative emotions even if we don’t want to.

So, how do we handle these? What can we do so that they don’t affect us as much? In my personal opinion, I think that we should allow ourselves to feel them. Let ourselves get acquainted with those feelings– welcome them and accept them. And then, we detach from them. Allowing ourselves to feel the negative emotions is us recognizing that we don’t feel good about something.

Now, it is important to remember that after we come from that realization, we have 2 options: It is either we dwell on these emotions long enough that they make our lives miserable, OR we take charge and have the power over them by analyzing their root causes and come up of possible solutions to change them.

According to Gretchen Rubin, “Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.” I agree with her completely! 🙂

(photo source)


Date Written: June 23, 2016

 

Posted in Life & Wellness, Motivational, Positive Thinking

How To Live “Lighter”

 

“Only I can change my life. No one can do it for me.” – Carol Burnett

Sometimes, life likes to play difficult for us. There are times when we feel we are always struggling. There are times when we feel we’re always failing, or letting other people down. There are also times when we think we’re doing the right thing, but feel otherwise. And there are those times when we wish the world would stop for a while and just let us breathe (or if you’re like me, you wish you could just magically disappear for a certain period of time until everything is great again!)

Well, that is life- at least a part of it is. But we CAN make it better. We CAN make US feel better.

I would like to share with you seven things that I am trying to live by when I decided to live my life in a more mindful way.

  1. Know your self before you can accept and love yourself.
  2. Forgiveness is not for the person you give it to. It is a gift to yourself.
  3. Gratefulness is what makes a person happy, not the other way around.
  4. Always prioritize people over material things. Material things give instant gratification, but healthy loving relationships give lasting satisfaction and fulfillment.
  5. It is okay to get angry, but always choose to love others and yourself.
  6. Failure doesn’t mean you’re a loser. It means you are trying and learning.
  7. No matter how big your problems may seem to be, always remember that you have a bigger GOD! 🙂

Lighten up! Life can be good.

NinaSig

Posted in Music, Positive Thinking

Feel Good Music #3: LIVING IN THE MOMENT

If you’ve been visiting my blog for quite some time, you should know by now that I am a number 1 fan to Jason Mraz!

This Grammy award-winning singer-songwriter has such a great influence to me. Most of his songs are just full of positive messages. Whenever I feel down or unmotivated, I always listen to his music and somehow I’d feel better.

This one I’m sharing with you is my favorite! If I could choose my personal anthem, it will be this song.

I hope you enjoy and get uplifted with it… 🙂

 


Video courtesy of Youtube
Photo taken from JasonMraz.com
Listen to previous song here.