Posted in Inspirational, Life & Wellness, Positive Thinking

Today is a Great Day!

I love Mondays. For me, it’s like a clean slate— a fresh new start.
So I try to set my mind to all possible good things that could happen.

Just like what Stephen Richards said, “When you concentrate your energy purposely on the future possibility that you aspire to realize, your energy is passed on to it and makes it attracted to you with a force stronger than the one you directed towards it.”

So let’s strive for positivity!
If something not pleasing will arise, let’s remember to look at the good thing it could bring. I believe that we always have something to learn from experience- including the negative ones.

Let us all be grateful for another day that we’re alive! Let us make today one of the best days of our lives. Enjoy every moment and let’s have this as our mantra:  TODAY IS GOING TO BE A GREAT DAY! 🙂

I hope you’ll enjoy this song that I included in my post for good vibes!

(video credits: YouTube)


Date Written: June 20, 2016

Posted in Inspirational, Life & Wellness, Positive Thinking, Psychology

Everyday is an Opportunity!

“Difficulties mastered are opportunities won.”- Winston Churchill

They say that opportunity knocks only once. But I do believe otherwise. Everyday, life gives us opportunities. It could come along as a wonderful experience such as promotion at work, becoming parents and raising a family, getting married, getting successful with the business, etc…but opportunities could also come along in a not-so-desirable package.

You see, many of us recognizes only the opportunities that are wrapped in beautiful packages. Many of us do not realize that even the undesirable experiences provides opportunities too. For example, failure provides opportunities to learn, to persevere and improve. Being hurt provides the opportunity for us to develop inner strength. Being helpless provides the opportunity for us to hope and strengthen our faith. Anger provides the opportunity for us to develop self-control and patience.

Everyday, life offers us a lot of opportunities. The only thing that we have to do is to live in the moment .

Wishing you all a great week full of opportunities! 🙂

photo source


Date Written: July 05, 2016

Posted in Inspirational

What My Anger Taught Me

“When angry, count to four; when very angry, swear.”- Mark Twain

Anger is probably one of the most often experienced emotion. I will be the first to admit that there are times when it’s just too difficult not to give in to feeling angry, especially if the source of anger is someone or something that you care about.

Just recently, I was angry and I felt like the intensity of my anger is something I have not felt or  experienced for a very long time. During one of my quiet moments, I was able to contemplate and here are the realizations that I came up with:

  • A person who hates is a person who is hurting. 

I was angry at someone because I felt like she was being disrespectful, taking advantage, and abusive. At first I was disappointed and annoyed, but my feelings eventually became hatred. I realized it is because I was hurting- because that person is someone that I care about. If somebody hates you, perhaps it’s because they care deeply about you and even they may just don’t realize it themselves.

  • Anger is a reaction, and not a response to the problem.

I could be angry for as long as I want but it will not resolve anything until I deal with the issue. Confrontation is something that we all feel dreadful about, and we would like to avoid it as much as we could.

However, if we want to free ourselves from anger, we need to talk to the person, settle the issue and reconcile. We may agree to disagree, but at least straighten things out.

It is also good to remember that we are angry at what they did and not at them. “I am angry at what you did” is not the same as “I am angry at you.”

  • Anger evoke other negative emotions.

If we allow our anger to linger longer, it will stimulate more negative emotions on us. We become more irritable, impatient, annoyed, resentful, ill-humored, pique… Its no wonder our anger feels heavier with each passing day.

  • An angry person tends to be more subjective than objective.

When we’re angry, we lack focus. Our heightened emotion clouds our judgment. All we see is the wrong and the bad. We seldom empathize with the other party.

  • We need others to improve and be better.

I am lucky that I have a husband who lets me know when I am not sensible anymore. He helps me realize how my pride is somehow affecting the way I am interpreting situations. He is the one who assists me in analyzing the root cause of my anger. It pains to admit but we need other people who do not patronize us. We need other people who could tell us straight when something we do is not right anymore. How can we improve or get better otherwise? It’ll be like us doing surgery to ourselves without a mirror.

It is okay to be angry. Even happy people gets angry. Just know when to let it go before it burns you and the people you care for!

Photo Source

Posted in Inspirational

My God is Awesome!

My faith as a Christian is not about Religion. For me, it is the relationship that I have with my God.

Let me share with you 5 things that I am very happy for being a Christian- or rather, 5 things that love about my God. 🙂

1. My God loves me and wants me to have eternal life with Him.

“For God so loved the world, that he gave his only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life.”- John 3:16

2. My God is a loving God who commands me to love not only Him but others too, including my enemies.

“But love your enemies, do good to them, and lend to them without expecting to get anything back. Then your reward will be great, and you will be children of the Most High, because He is kind to the ungrateful and wicked.”- Luke 6:35

3. My God is my Father. (How amazing is that?!)

Jesus said to her, “Stop clinging to Me, for I have not yet ascended to the Father; but go to My brethren and say to them, ‘I ascend to My Father and your Father, and My God and your God.'”- John 20:17

4. My God provides for my need.

“Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you.”- Matthew 7:7

5. My God tells me not to be afraid.

“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”- Isaiah 41:13

NinaSig

Photo Source

Posted in Inspirational, Life & Wellness, Positive Thinking, Psychology

Happiness Around the Corner

“If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.”- J.R.R. Tolien

HAPPINESS. It is the one thing that almost all of us strive to have.

For some of us, it is very easy to achieve, yet to some it is very difficult- like solving advance trigonometry in 30 seconds!

I want to emphasize that happiness is found in many things. It is us being with the ones we love, it is the smiles that we see from the people we care about, it is us enjoying good times around friends, it is us eating sumptuous meal with our favorite people, it is us listening to good music,  it is us doing what we love the most…

I want to share with you a short video clip from one of the movies that I’ve watched which shows a very good example of happiness. The song that they sung (the lyrics are below) also reminds us to live life at present, and living it the best we could.

I hope that you will find inspiration from the video and the song. Stay happy! 🙂

Don’t look too far. Sometimes, Happiness is just around the corner. 🙂

Today.jpg
CREDITS:
Video courtesy of YouTube
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Date Written: July 12, 2016
Posted in Inspirational, Life & Wellness, Positive Thinking, Psychology

Be Your Own Kind of Beautiful

“Self-worth is so vital to your happiness. If you don’t feel good about YOU, it’s hard to feel good about anything else”- Mandy Hale

Some people are not truly happy with their lives because they are too conscious about how people might judge them. They give too much importance on how others would see them, and sometimes, they try to change who they are just to belong and be accepted. Some people think that it will make them happy if they will fit the criteria and meet the standards that other people set up for them.

But I believe otherwise. I believe that one way to live a happy life is to accept ourselves for who we are.

It is not how other people see you that is important. It is how you see yourself that is more important.
It is not whether people will like you or not that matters. It is whether you like yourself or not that matters more.

So stop pretending to be someone you’re not just to be liked and belong.
Stop being insecure and start embracing your real self

When you become comfortable with who you really are, and no longer care too much about your “image”, you will become happier and more attractive to people. So be true to yourself and be your own kind of beautiful! 🙂

(Note: I would like to say thank you to Nicky M. of TheShimmerWithinHer for the inspiration.)

(photo source)


Date Written: August 11, 2016

Posted in Inspirational, Positive Thinking

To be Happy, be Grateful

“The root of joy is gratefulness…It is not joy that makes us grateful; it is gratitude that makes us joyful.”- David Steindl-Rast

One of the things that many unhappy people have in common is their failure to see the good in a bad circumstance or situation…The problem is not really their inability to get what they want, but rather it is the lack of appreciation to the things that they already have. So how can we fix this?- by having a grateful heart.

I believe that gratitude contributes a lot to a person’s happiness. It boosts optimism and positivism. You see, unlike the pessimistic who sees the thorns on a rose, the grateful person sees the lovely rose on the thorns. The negative person sees the heartaches and headaches of the trying times, but the grateful person sees every moment as an opportunity, including the moment of difficulties- since he knows that it is during times of struggles that our faith &  strengths are tested. The grateful person says thank you for the tough times because he sees it as opportunity to know his weaknesses and learns from the experience.

People who are grateful are happier because they can see that both good and bad experience is a gift of blessing. Hence, they have a larger appreciation for life.They are happier because it is easier for them to find joy in small things. They delight in the simple pleasures of life.

If we have a grateful attitude, we will never fail to find a reason to be thankful for everyday.  If you think you ran out of reason, all you have to do is stop, pause a moment and look at the world around you. Look up and thank God for the sun that’s keeping us warm. Smell the flowers and be at awe of their beauty. Close your eyes and feel the wind on your face. Listen to your heartbeat and be thankful that you’re alive.

Today, I am making my personal commitment to start and end each day of my life with gratitude… a free ticket to a happier life!

(photo source)


Date Written: May 26, 2016